Who am I?
Hi, I’m Cristina — a qualified Cognitive Behavioural Hypnotherapist with a background in psychology, mindfulness, and over a decade of experience supporting people through high-pressure, emotionally complex situations.
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Alongside Senin Therapies, I work as senior cabin crew in international aviation, where I have gained deep insight into anxiety, phobias, conflict, and emotional regulation — especially in the context of travel. That experience, combined with my MSc in Psychological Sciences from Brunel University and CBT-Hypnotherapy training in London, shaped the evidence-based, compassionate approach I now offer to every client.
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I work in both English and Romanian, and offer a calm, structured space to help you make lasting changes by aligning your actions with your values.
What is Hypnotherapy and who can benefit?
Hypnotherapy is a gentle, evidence-based approach that helps you to make positive, lasting changes. Whether you're dealing with anxiety, stress, unhelpful habits, low confidence, or fears around travel or life transitions, hypnotherapy can offer calm, clarity, and support. It’s suitable for anyone looking to better understand their thoughts and behaviours and feel more in control of their emotional wellbeing.